Who doesn’t love spending time outdoors, especially when the weather is warm and the sun is shining? After all, many people dream of lounging on the beach, soaking in the sun’s rays. The sun does provide us with several health benefits, including Vitamin D, which is...
We can’t live without the sun. Its light and heat are what makes it possible for life to exist. But the sun isn’t all light and love—it has a (figurative) dark side, too. When you’re out in the sun for too long, it can damage your skin in a number of different ways....
